Wellbeing Bubble is an online membership that enables adults with disbailities or long-term health conditions to stay active and maintain wellbeing at home.
- Access the Nuvo platform for new and exciting online classes each month, accessible any time of the day or night including; Seated Dancercise and Seated Yogalates classes.
- Members and their carers are also invited to an optional monthly online coffee morning to meet other members and chat about all things wellbeing.
- Attend an optional monthly themed Dancercise Event for some dancing fun and to socialise with our private online group.
- Wellbeing activities covering Mindfulness, and Relaxation.
- Members and their carers will also be able to interact in our private facebook group with other participants.
This membership can be cancelled at any time.
Example Curriculum
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